Thank you for your interest in "kicking the meat habit" and congrats!

Complete the form below to receive your free Veg Starter Kit. This 32-page color magazine explains the benefits of a veg diet (for health, animals and the environment). It also contains practical advice on how to make healthy changes, product and nutrition information and delicious recipes.

If you live outside the U.S. or Canada, please download the online PDF version here.

We also recommend Meatout Mondays our colorful e-newsletter (with fun recipes and nutrition information), and Campaign Updates with FARM's current program info and action alerts. Give all three a try... all are free and can be cancelled at any time.